Of Break Up : How To Go Through A Heartbreak

how to go through a heartbreak While everyone wishes for a happy ending with their partner, some couples only able to survive being in relationship for a brief period of time.  When that happens you just need to keep going and look for the silver raining at the end of the rainbow.  Broken heart is a touchy subject to talk about, especially if the wound is new and whenever you are reminded of it.  And you know what, its totally fine to express what you are feeling because truth is, having your heart broken hurts. 


Do Not Blame Yourself  For Your Failure In Relationship

how to go through a heartbreakTo keep you going don't blame yourself for what has happen.  You may continued to willow in self pity but don't let it be too long.  Otherwise it will turn into depression. Symptoms of depressions may include; you may find its hard to concentrate, to remember details, to make decisions, feeling fatigue, guilty and helpless.  Putting the blame on yourself will not only make the situation better and things will never got back the way it used to be. Instead you have to move on.  

Listed below are a few things you could do to mend your broken heart.  

 

Get a Shoulder to Cry On

In order to mend your broken heart, first you need to talk to someone to let it all out.  Find a shoulder to cry on, it can be anyone that you are comfortable with.  Anyone can be a family friend, a colleague, a relative or simply your childhood friend.  You will feel so much better when there is someone by your side listening to your frustration and anger without being judged.  The last thing you need when dealing with heartbreak is someone telling you what you need to do.  

Change your Habit or Routine

To divert your attention from your heartbreak try to avoid the habit or routine that can remind you of him or her.  Avoid the couple rituals as much as you can.  Take a different route to work.  Try out a new hobby.  Go out there and enjoy your life, this way you will adapt and move on faster from your heartbreak.  Need to listen to some tune for extra help?.  Just get your earphone plugged and listen to the top 30 heartbreak billboard songs.

Give Sometime For Your Heart To Heal

Lastly, time is the best cure to fix the broken heart.  No doubt, broken hear wont be cured within a day even some took longer than a year to feel alive again. Depending on how deep is the wound  the healing process also differs from one person to another.  There was a saying that if you are still not comfortable to talk about the heart break you are not completely healed yet.  There is no use to hold on to that memory for so long.  

Find the Silver Lining

After the rain, comes the rainbow!.  You may view yourself as a failure if your relationship does not turn the way you wanted -  a happily ever after . But in reality life is no fairy tale.  For this what you need to do is to find the silver lining and believe in yourself that you will find love again.  This world has so much to offer, just have faith in God and you will find happiness again.  After all the person we met in life has something to teach us. 


Lastly,  remember to love again...

We are only given 1 chance to life and we should live life fully.  Often we hear people sharing their regrets of not doing what they think they should do 10, 15, or ever 20 years ago, and came up with the what ifs.  As cliche as it may sounds, you should be at least thankful to your ex partner and the relationship you once had together.  This way its easier for you to move on and to start love again.

Anyone wants to share their heartbreak story?.  Let me know in the comment section.

10 comments

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    1. Welcome hemendra. Thanks for reading

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  2. These points are so true. Heart aches are part of falling in love and it solely depends on how we cope up. But really we shouldn't be scared to fall in love again. :)

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    1. But unfortunately to some people they shut their hearts permanently due to bad experience in love ❤️. We need to Learn to let go of the past

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  3. This is so tragic. I have faced this moments, where all my senses were gone, heartless and everything was bad. Fuh... let bygone be bygone.. Nice to meet you and done following!

    AMERZING | http://ameridzuan.blogspot.my/

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    1. And here i thought woman suffers the most from a hear break. 🙂. Thanks for visiting and do keep in touch

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  4. Aww... great points there. A shoulder to cry on is so important during this time.

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    1. yes, its easier if you can find someone who you can trust and pour your feelings out. You will only burden yourself if keep everything to you

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  5. Thanks for the sharing though. I went through break up and definitely not the best moment, but it get heals and I meet someone better later =D

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    1. Glad to know that. After all life is full of surprises. 🙂

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